{"id":11088,"date":"2019-09-06T08:54:32","date_gmt":"2019-09-06T08:54:32","guid":{"rendered":"http:\/\/31.217.192.125\/~kopseorg\/demo\/?page_id=11088"},"modified":"2022-07-13T09:21:41","modified_gmt":"2022-07-13T09:21:41","slug":"tapaturman-sattuessa","status":"publish","type":"page","link":"https:\/\/kopse.org\/?page_id=11088","title":{"rendered":"Tapaturman sattuessa"},"content":{"rendered":"<h2>Hoito-ohjeet<\/h2>\n<p>Jalkapallo on kontaktilaji, jossa sattuu ja tapahtuu.<\/p>\n<p>Hyv\u00e4 ensihoito ja ensiapu on vamman paranemisen ja kuntou\u00adtumisen perusta. Ensihoito tarkoittaa 4:n K:n hoitoa:<\/p>\n<p style=\"text-align: left;\"><strong>Kompressio eli puristus<\/strong> \u2013 ei liian kire\u00e4lle.<br \/><strong>Kylm\u00e4<\/strong> \u2013 ei suoraan iholle, paleltumavaara.<br \/><strong>Kohoasento<\/strong> \u2013 turvotus laskee.<br \/><strong>Kevennys<\/strong> \u2013 ei turhaa rasitusta.<\/p>\n<p>Ohjeet vahingon sattuessa Pelipassivakuutetuille pelaajille l\u00f6ytyv\u00e4t <a href=\"https:\/\/www.palloliitto.fi\/kilpailut\/pelipassit-ja-vakuutukset?tab=vahingon-sattuessa\" target=\"_blank\" rel=\"noopener\">Palloliiton ohjeesta<\/a><\/p>\n<p>Oireita vakavammasta vammasta (rikkoutuneesta kudoksesta):<\/p>\n\n<div class=\"su-list custom-list\" style=\"margin-left:0px\">\n\n\n<ul>\n<li><i class=\"sui sui-caret-right\" style=\"color:#06B35C\"><\/i> selv\u00e4 turvotus<\/li>\n<li><i class=\"sui sui-caret-right\" style=\"color:#06B35C\"><\/i> lepos\u00e4rky<\/li>\n<li><i class=\"sui sui-caret-right\" style=\"color:#06B35C\"><\/i> mustelma<\/li>\n<li><i class=\"sui sui-caret-right\" style=\"color:#06B35C\"><\/i> rasituksessa lis\u00e4\u00e4ntyv\u00e4 kipu<\/li>\n<\/ul>\n\n<\/div>\n\n\n<p>Jos edell\u00e4 mainitut oireet lis\u00e4\u00e4ntyv\u00e4t, on syyt\u00e4 hakeutua l\u00e4\u00e4k\u00e4rin tai fysio\u00adterapeutin vastaan\u00adotolle.<\/p>\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hoito-ohjeet Jalkapallo on kontaktilaji, jossa sattuu ja tapahtuu. Hyv\u00e4 ensihoito ja ensiapu on vamman paranemisen ja kuntou\u00adtumisen perusta. Ensihoito tarkoittaa 4:n K:n hoitoa: Kompressio eli puristus \u2013 ei liian kire\u00e4lle.Kylm\u00e4 \u2013 ei suoraan iholle, paleltumavaara.Kohoasento \u2013 turvotus laskee.Kevennys \u2013 ei turhaa rasitusta. Ohjeet vahingon sattuessa&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"class_list":["post-11088","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/kopse.org\/index.php?rest_route=\/wp\/v2\/pages\/11088","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kopse.org\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/kopse.org\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/kopse.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kopse.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11088"}],"version-history":[{"count":15,"href":"https:\/\/kopse.org\/index.php?rest_route=\/wp\/v2\/pages\/11088\/revisions"}],"predecessor-version":[{"id":16376,"href":"https:\/\/kopse.org\/index.php?rest_route=\/wp\/v2\/pages\/11088\/revisions\/16376"}],"wp:attachment":[{"href":"https:\/\/kopse.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11088"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}